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Independent London yoga and fitness studio, open seven days

15-mat classes. Around 15 years of fitness experience. Three unlimited weeks for £45.

Take your first step without pressure

Choose your focus

Explore movement, relaxation, memberships or group event options.

Tell us what you need

Call or complete our form with your experience and preferred session.

Attend at your pace

Arrive, follow clear guidance and work at a level that suits you.

Choose how you want to move

Man in beige t-shirt practising yoga lunge stretch in studio class with other participants

Barre Classes

Discover coached barre movement, steady balance work and precise pulses without needing previous dance experience.

Two smiling women sitting on mats in a studio holding small puppies

Puppy Yoga Classes

Mix gentle movement with supervised puppy interaction in a playful session for individuals and organised groups.

People lying on mats in savasana pose during a sound bath meditation session

Meditation

Pause, follow simple prompts and practise returning your attention in an approachable guided setting.

Masseur applying hands-on massage therapy to lower back of a client

Massage Therapy

Settle into a private massage appointment shaped by a clear discussion of tension, pressure and comfort.

Aerial yoga trapeze rig set up in a studio with bolsters along the wall

Aerial Trapeze Classes

Learn grip, balance and controlled aerial positions through certified coaching in our high-ceiling studio.

A group yoga class with an instructor leading participants in a spacious studio with large windows and wooden floors.

Pre & Postnatal Yoga

Supportive yoga sessions designed for pregnancy and the postnatal period, helping you move, relax and reconnect with your body.

A woman in a yoga studio prepares her mat with a water bottle and towel by her side, surrounded by natural light.

Start with a class that feels manageable

Walking into a new studio can feel like a big step, especially after time away from exercise. We make that step more approachable with yoga, barre, fitness and meditation in a 15-mat setting. You can also explore massage, aerial trapeze and puppy yoga.
We welcome beginners, regular participants and groups seeking a shared activity. Our spacious studio has high ceilings and room to move without the feel of a large gym floor.

Build a routine without limiting your options

You don't need to settle on one type of exercise before you begin. Our varied programme lets you practise controlled movement, build stamina, slow down or try something playful. Classes run seven days a week, making it easier to fit sessions around everyday commitments. For an accessible introduction, £45 gives you three weeks of unlimited access to a broad class selection. Longer memberships and focused class packs are also available.

Woman practising yoga in a minimalist studio, sitting cross-legged on a mat with plants in the background.

More space to learn, move and progress

Smaller group sessions

Our 15-mat capacity creates a focused setting with clear teaching cues.

Highly Qualified Teachers

Our instructors provide expert guidance across a wide range of classes.

Options for organisations

We arrange group packages and corporate sessions, including puppy yoga.

Young woman practising Triangle Pose on a yoga mat

Find a practical way to begin

Call us or complete the enquiry form to discuss classes, memberships, massage or a group session.

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