A typical puppy yoga class will have approximately 8-10 puppies with around 15 participants and the puppies can range from 8-14 weeks old.

Puppy yoga classes involve having puppies roaming from one mat to the next, leaping on participants, and tussling with other puppies as you try out different yoga poses. Often pups are incorporated into some of the yoga poses or they happily roam free throughout class.


Interactions with animals, especially puppies, has been proven to be extremely beneficial to our mental wellbeing. The hormone oxytocin is released, in both dogs and people, when puppies interact with someone they like. This provides stress relieving physiological benefits.

Our classes provide the same benefits (and more) as traditional yoga does, but with a twist – all of your sessions will include playful puppies nibbling on you. 


Whether you are new to yoga or you have been practising it for years and want to add some playfulness to your practice, consider enrolling in our puppy yoga classes.


We hope to see you soon!

Event Location

Browning Street

Location: 4 Browning street, SE171LN, Elephant & Castle, London